Tom Volhein

Well, I did a med change and I am feeling a little better.  I am hoping that it will continue.  I have some goals that I am hoping will make things better.  First, I am going to meet with friends at least once per day.  I want to get out and be with people.  I feel so good when I do that.  Next I want to fill my life with things to do that I enjoy doing.  Right now I am doing some volunteer work which feels good to me.  It involves internet research  A god send, because I sit at the computer most of the day anyway.

Then once I get settled into the friends and volunteer work routine, I want to step out and go to the gym.  That feels like a big stretch.  I used to go there all the time, but for some reason, it has become an albatross around my neck and I have been avoiding it like the plague.

I think that once I get that all done, is should be fall and I can get out and hike a little bit. That will help immensely.

So, that is the plan so far.

Today I booked a couple of get togethers with friends and did some of my volunteer work, so it was a good day.  Like I said, I am fucking with my meds and that is helping too.

This is a long haul, but I have no other choice.  I want to get better and get back to my music and into the studio.  That is my goal, but I have to be prepared that it won’t happen that way.  There may be something that I would rather do once I am healed.  I will have to wait and see.

Peace,

t

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